Counselling is a method of therapy that works through talking. It is a journey, where we can talk through any problems or troubling thoughts you may be having, and consider how to deal with your problems in a confidential and respectful discussion. It is not an easy option and it takes great courage to talk about your feelings openly, perhaps for the first time.
No matter what, through my counselling in Benfleet, I am here to listen with empathy.

